Yoga ✧ Vedic Wisdom ✧ Women's Self-Care
Welcome, I am Paula Purna
I am a Yoga and Vedic Wisdom teacher, Somatic Coach, and Women's Circle Facilitator - yet before any of the roles I get to play, I am a human being and passionate learner of life.
In my late twenties I said goodbye to the life I knew and began to listen to my heart more. I've dedicated the last 6 years to know myself and take better care of my body-mind temple, learning to live with more presence, pleasure and in alignment with my truth.
A big turning point of my journey was when I came to the teachings of the Vedic Tradition and Advaita Vedānta - in other words, the yoga beyond the mat - which have given me priceless jewels to navigate life, and until today I continue studying under the direct guidance of my revered teacher.
As much as I love being in the student role, I've always had a passion for teaching, and it is an absolute joy to share with others what has blessed me, so that together we remember the precious gift that we've been given -
our human life!
It is a true honor to support you in your journey!
With love and sweetness,
Paula Purna
Rocío, Spain
"Paula shows up with pure presence and honesty in her role of mentor and teacher. In each session a sacred space of feminine expansion and healing, subtle listening, and kindness is opened, beyond all appearances and conditionings... beyond all that is visible. Her authentic sensitivity connects me directly to my sacred sexuality, where I feel at home, safe and surrounded by wisdom, respect and love."
Carmen, Zimbabwe
"I most appreciate the love you infuse into all you share and the space you allow yourself to drop into to be a channel of integrity. You are a clear vessel and a teacher to me who chooses to see me, and as I have witnessed, all your students. You transmit with attunement and hold the container of learning with honor and sacredness of safety, embodying the purest energetic presence of confidence and humility."
Medhā, Norway
"Studying mantra chanting with Pūrnā is a gift. She is really skillful in guiding pronunciation and catching the places where refinement is needed. She also unfolds the meaning of the words very beautifully. What I have learned has stayed with me, and has brought me closer to the teachings of Yoga and Vedānta, to the Truth. I cannot recommend her enough. I feel blessed to be her student."
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